Thursday, March 1, 2012

Leg Day Postponed

Uh still too sick to workout today. I felt fine in the morning and then as the day progressed I felt worse... I'm going to try to pack in 2 workouts tomorrow before I leave for my cruise :) yay!

Ambitious I know... We'll see how it actually goes.


Legs: (Supposed to be Thursday's workout)
Squats
Lunges
Bulgarian Squats
Leg Curls
Good Mornings
Stiff Leg Deadlift

Shoulder/Abs (Supposed to be Fridays's workout)
Seated Dumbbell Shoulder Press
Anterior and Lateral Dumbbell Raises
Arnold Press
Seated Smith Machine Shoulder Press
Leg Lifts
Crunches
Medicine Ball Oblique Twists
Hanging Leg Lifts

1 comment:

  1. I hope you are taking lots and lots of pictures on your cruise! =) Miss you!

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